Alpine Fit Physical Therapy & Nutrition
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Innovative physical therapy and nutrition

“We help people get out of pain and get back to what they love”

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Introducing Holistic Physical Therapy + Nutrition
Alpine Fit PT & Nutrition | Physical Therapy
Physical Therapy
Alpine Fit PT & Nutrition | Nutrition & Weight Loss
Nutrition

I’d seen every doctor and healer and always left frustrated, with yet another pill. With Alpine Fit they took the time to listen to me, did deeper testing, and got to the root cause of my problem. Now, I feel more vibrant then ever and I’m back to doing the things I love.

TheresaDoing the things I love again

Kyle was professional and equally compassionate. Within 3 sessions she was able to alleviate the pain I was experiencing from a collarbone injury.

MargieI recovered fast + fully

I’ve struggled with insomnia for over 10 years and visited many doctors who prescribed various medications. Dr. Kyle helped me develop strategies to improve my overall health. I’ve noticed vast improvements in my nutrition habits and, more importantly, tremendous improvements in my sleep.

LaurenChanged my life

I lost 38 pounds, I am exercising daily, and I’ve modified my diet to be more aligned with my needs and to include healthy natural foods.

KathyI’m feel lighter and stronger
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Physical Therapy and Nutrition in Boulder, CO with Dr. Kyle Willets, DPT, AT, RYT

Meet the Doctor

Kyle Willets is a doctor of physical therapy with over a decade of experience. She received high honors as a doctoral level graduate from Ithaca College and went on to be nationally recognized as a leader in the field. Her career has ranged from providing trauma-level rehab to preventative medicine and orthopedics. She has completed hundreds and hundreds of hours of continuing education in manual therapy and exercise and advanced certificates in yoga and nutrition. Learn more about Dr. Kyle.

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Our Top Wellness Hacks + Health Tips

Physical Therapy
Alpine Fit PT, Physical Therapy

What to expect in your first physical therapy visit

We get it, going to the doctors can be anxiety producing for some people, but it doesn’t have to be. Some of this anxiety can be reduced just by knowing what to expect when you walk in the door. We love what we do and enjoy helping people…
May 6, 2021
https://alpinefitpt.com/wp-content/uploads/2021/05/pt-eval.png 360 760 Kyle Willets https://alpinefitpt.com/wp-content/uploads/2020/05/alpineFit-logo-300x36.png Kyle Willets2021-05-06 16:40:182021-05-06 16:41:34What to expect in your first physical therapy visit
Alpine Fit PT, Detox & Cleansing, Nutrition

The Posture Protocol

Build your seated posture from the ground up. 1. Foot/Ankle Position:  YES - Feet flat on the ground or resting on a foot rest. NO - Ankles crossed. Feet up on the leg of the chair. 2. Pelvis Position:  YES - Hips back…
March 8, 2021
https://alpinefitpt.com/wp-content/uploads/2021/03/psutreupload.jpg 360 760 Kyle Willets https://alpinefitpt.com/wp-content/uploads/2020/05/alpineFit-logo-300x36.png Kyle Willets2021-03-08 01:50:162021-03-08 03:17:56The Posture Protocol
Fit 360
Alpine Fit PT, Fitness

Fit 360

This year (thanks to COVID!) I skipped my bi-annual dental appointment and ended up with my first ever cavity. This bummed me out, but it also got me thinking... It's no mystery that getting routine oral check-ups reduces the risk of costly…
December 13, 2020
https://alpinefitpt.com/wp-content/uploads/2020/12/fit360.jpg 360 760 Kyle Willets https://alpinefitpt.com/wp-content/uploads/2020/05/alpineFit-logo-300x36.png Kyle Willets2020-12-13 19:36:242020-12-31 20:44:57Fit 360

alpinefitpt

PHYSICAL THERAPY | BOULDER, CO
WHY PHYSICAL THERAPY Dr. Charlotte became interest WHY PHYSICAL THERAPY Dr. Charlotte became interested in physical therapy after taking an anatomy class during her time as an undergraduate. She was fascinated by how the body moves and adapts, and wanted to combine that with her love of helping people. She earned her Doctorate of Physical Therapy from CU and has been practicing for three years. REWARDING ASPECTS She loves educating people about their bodies and helping them become more in tune with what’s going on for them. This awareness helps people recover more quickly from injury or even recognize when one is coming on and adapt accordingly, potentially lessening its severity. Dr. Charlotte also loves being a team member and advocate for people as they move through the healthcare system. Oftentimes physical therapists are seeing people most frequently, understanding their injuries and know deeply how it's affecting their lives. So as a PT, she can give educated recommendations on next best steps to help people get better faster. WHY ALPINE FIT She likes that every person who walks through the door is an individual and is treated as such. Alpine Fit has 1-on-1 treatment time, for an hour, which allows her to really dive into what is going on biomechanically that is stopping someone from reaching their specific goals. This atmosphere is very different from other PT clinics and allows Alpine Fit to help patients at a high level.
Thank you for your review, Stefan! Charlotte is a Thank you for your review, Stefan! Charlotte is an excellent addition to the Alpine Fit team. She’s hit the ground running and it’s a joy to see her mastery in action!
We’re excited to introduce the newest member of We’re excited to introduce the newest member of the Alpine Fit team, Dr. Charlotte Robinson! She’s already getting stellar reviews like this one: "Dr. Charlotte is very professional while also being open and inviting, she brought a good energy to my P.T. session." Book a complementary discovery visit with Dr. Charlotte via the link on our bio today!
What are the benefits of seeing a cash-based provi What are the benefits of seeing a cash-based provider? The main benefit is that you see the therapist rather than an aide or technician. Insurance-based clinics are required to see 3-4 patients an hour. Meaning, therapists spend about 15 minutes one-on-one with patients and then aides/techs step in to instruct and monitor patients while they do the prescribed exercises. At Alpine Fit, you’ll spend your entire session 1:1 with your therapist to help you heal faster and feel more confident about your treatment plan and progress. See the link in our bio to schedule a call or intro session with one of our PTs.
Thank you, Kelsey! This is exactly how we want our Thank you, Kelsey! This is exactly how we want our clients to feel! Our cash-based business model is intentionally designed to allow us to spend quality time getting to know our clients and thoroughly understanding their needs during unrushed visits. Because we believe the next generation of physical therapy is personal. Head to the link in our bio to schedule a free discovery session today!
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P 720.443.1953
E info@alpinefitpt.com
2595 Spruce St • Boulder, CO
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