I Saw the Sun and it Opened up My Eyes
Sure, Ace of Base had different lyrics in mind when they wrote the hit number "The Sign", but my 10-year-old self had original lines in mind. In the back of my Dad's Nissan Quest Minivan, I belted out, "I Saw the Sun" thinking this was surely…
Sailing to Serenity
The sun set over the Australian mainland as we set sail for the Whitsunday Islands. With sails full and spirits soaring, the storm clouds gathered to deliver a fantastic lightening show that flashed and danced 180 degrees around the boat. I…
Kitchari with a Lentil Medley
The first time I had Kitchari was in India at the Ayurveda Retreat Center in Tamil Nadu. While I wasn’t doing a fast or Pancha Karma detox, I was offered, and delightfully accepted, the chance to try this highly satisfying dish.
Kitchari…
Citrus Sweet Potato with Saffron and Cinnamon
This recipe developed, as they often do, by my strong hankering for a certain taste and texture. This blend of spices, sweet and savory tastes, combined with the creaminess of the coconut and sweet potato makes a bite just melt on the tongue.…
