Alpine Fit PT, Detox & Cleansing, Nutrition The Posture ProtocolBuild your seated posture from the ground up. 1. Foot/Ankle Position: YES - Feet flat on the ground or resting on a foot rest. NO - Ankles crossed. Feet up on the leg of the chair. 2. Pelvis Position: YES - Hips back… https://alpinefitpt.com/wp-content/uploads/2021/03/psutreupload.jpg 360 760 Kyle Willets https://alpinefitpt.com/wp-content/uploads/2020/05/alpineFit-logo-300x36.png Kyle Willets2021-03-08 01:50:162021-03-08 03:17:56The Posture Protocol