Temperatures are rising, and we're feeling more and more excited for summer sports here in Colorado. But with summer heat comes some concerns all you athletes would benefit from learning a little bit more about heat-related illnesses. Don’t be fooled—it doesn’t...
What kind of physical therapist is right for me? Are you someone who loves to be active and is itching to get back in the game after an injury? Are you wondering who to trust with your physical therapy and recovery? A Sports Clinical Specialist (SCS) physical...
You wake up and you’re hungry. You work for two hours and you’re hungry. You come back from lunch and an hour later you’re hungry. Or, are you? Asking yourself, “Am I hungry?” is one of the best ways to know whether or not you should eat. No, this is not rocket...
Feeling tired and wired in the evenings? The reason for that just may be our beloved evening friend Netflix. As we’ve been hunkering down screen time has been going up. Prior to the Coronavirus, American adults averaged 11 hours a day in front of...
We get it, going to the doctors can be anxiety producing for some people, but it doesn’t have to be. Some of this anxiety can be reduced just by knowing what to expect when you walk in the door. We love what we do and enjoy helping people like yourself, and we want...
