The Perfect Green Smoothie

As an Integrative Health Specialist one of the most common questions I’m asked is “what should I eat”? I believe in a whole foods, primarily plant-based diet. Green smoothies made of whole foods and lots of plants are arguably the…
Kyle and Dr. Sundar

East meets West: An Integrative Approach

Not long after I began my career as a doctor of physical therapy, I became acutely aware of the shortcomings of Western Biomedicine. Working on the hospital floors too often I felt I was doing my clients a disservice. I was simply aiding…