functional medicine in colorado

Finally a better way to feel well

Health starts here with practical, science-based care for life-long wellness.

Team up with a Boulder functional medicine practitioner who takes the time to understand your health from the inside out.

Do you struggle with any of these symptoms?

  • Brain fog or memory problems
  • Weight gain
  • Gas and bloating
  • Joint aches and pains
  • Insulin resistance and prediabetes
  • Mood swings, irritability or anger
  • Anxiety or depression
  • Irregular or absent menstrual cycles
  • Dry skin or thinning hair
  • Food intolerances
  • Insomnia
  • Diarrhea or constipation
  • Hot flashes, night sweats or vaginal dryness
  • Headaches or migraines
  • Fatigue
  • Feeling burnt out or overwhelmed

Do you struggle with any of the above symptoms above? Get Dr. Kyle’s Top 7 Foods to Start Feeling Better Today

top 7 foods to start feeling better, free nutrition plan to lose weight
 
top 7 foods to start feeling better, free nutrition plan to lose weight

What Is Functional Medicine?

Functional medicine is a system of health care that seeks to find the underlying cause of symptoms so you can truly heal rather than just mask symptoms.

  • Functional medicine often uses Western diagnostic tools like blood work, urine, stool, saliva, and breath tests to identify imbalances. 
  • We ask detailed questions about your health history, environmental factors, and current lifestyle. 
  • Root causes are addressed holistically through nutrition, lifestyle adjustments, herbs and supplements, movement, and mindfulness techniques.
Alpine Fit Health Wheel, Functional Medicine in Boulder

Here’s how Alpine Fit can help:

Restore gut health, functional medicine in colorado

Restore Gut Health

Support Bone, Joint, & Muscle Health

Support Bone, Joint, & Muscle Health

Rebalance Hormones

Rebalance Hormones

Regain Energy

Regain Energy

Support Detoxification

Support Detoxification

Optimize Weight & Metabolism

Optimize Weight & Metabolism

As a board-certified practitioner and functional medicine-certified practitioner, I’ve helped hundreds of clients unravel complex health challenges and helped guide them on their journey to optimal health and wellness.

 At Alpine Fit, we want you to relish your relationships, crush your goals, and truly thrive — instead of merely “survive.” 

Specializing in:

Metabolic Health
  • Insulin resistance
  • Pre-diabetes / diabetes
  • High cholesterol
  • High blood pressure
  • Weight gain
  • Exercise performance
Digestive Health
  • Irritable bowel syndrome (IBS)
  • Bloating, gas, reflux
  • Leaky gut
  • Chronic constipation / diarrhea
  • Food sensitivities
  • Celiac / gluten sensitivity
  • Candida/ yeast overgrowth
  • Skin disorders
  • Small intestinal bacterial overgrowth (SIBO)
Health Optimization
  • Longevity Health
  • Detoxification
  • Fast-mimicking diet
Orthopedic & Neuromuscular Health
  • Joint pain / arthritis
  • Muscle pain & cramping
  • Tendinosis
  • Accelerated healing
Hormone Balance
  • Premenstrual syndrome (PMS)
  • Polycystic ovarian syndrome (PCOS)
  • Adrenal dysfunction / Fatigue
  • Fertility
  • Thyroid conditions / Hashimoto’s
  • Menopause/ perimenopause
  • Irregular / heavy periods
Immune Health
  • Autoimmune
  • Multiple Sclerosis
  • Parkinsons
  • Hashimoto’s
physical therapy clinic in boulder CO, Alpine Fit

The Alpine Fit Promise

Root Cause

Instead of focusing on symptom management, we dig deeper with a thorough analysis of your health history and cutting edge lab testing to identify what’s causing your symptoms so we can stop the issue in its tracks.
Personalized Care Plan, Alpine Fit Physical Therapy

Personalized Care

Partner with you every step of the way. Our world-class team stays by your side, engaged and responsive, and together we help you move towards success.

Food Is Medicine

Food Is Medicine

Food is a large part of the healing process. Our goal is to curate a targeted diet with the power to optimize the microbiome, support the gut lining, and epigenetically promote long term health vs disease.

Research Based Holistic Therapy

Research-Based

We employ the latest science and stay up-to-date on advancements using knowledge as the key tool for helping you overcome health challenges. 

What our patients say

I’ve lost 38 pounds!

“The Path to Wellness Program led to a number of positive changes in my health and lifestyle. I’ve lost 38 pounds, I am exercising daily, and I’ve modified my diet to be more aligned with my body type and to include healthy natural foods.

I’ve worked with Dr. Kyle as a physical therapist and as a wellness coach/ nutritionist. In both roles she is very knowledgeable, gentle, and kind. She communicates clearly and directly, but always with kindness.

The knowledge I’ve gained about ayurveda, my body type, and food has given me what I need to establish and maintain a healthy weight.

Kyle creates a supportive relationship where she kindly, yet firmly, encourages positive changes and holds her client accountable to their own goals. I truly enjoyed working with Kyle and would recommend her to anyone and would work with her again in the future.”

– Kathy

Dr. Kyle has helped me manage my symptoms!

“Dr. Willets is fantastic to work with. Having an autoimmune disease isn’t easy, but she’s helped me manage my symptoms through a nutrition plan that works for me and my tastebuds.

She doesn’t just give you a fish so you eat for a day, she teaches you to fish and navigate the ingredient “waters” of the grocery store.”

-RuthAnn

In the process I’ve lost 16 pounds!

Since starting the Wellness Program with Dr. Kyle, I’ve learned how to thrive in every sense. The Program helped me understand my emotional relationship to food and to identify alternative coping methods during challenging times.

I’ve learned how to eat to manage my blood sugar levels and how to find the sweet spot between food for fuel and food for pleasure. In the process I’ve lost 16 pounds, an unexpected benefit! Dr. Kyle’s gentle encouragement without judgement was wonderful to me as feeling at ease discussing my journey and challenges was important to me.

This program will influence my health and food choices for the rest of my life.”

– Jenn

I’ve had long-term success with Dr. Kyle!

“Dr. Kyle has helped me understand how I can choose foods to achieve my goals and also feel satisfied and fulfilled. She has a holistic approach but uses her science background to dial into specific issues where needed.

I’ve tried national programs to individual counselors, but never had the long-term success that came from working with Kyle. She worked with me to understand the small changes in lifestyle I needed to make and helped me stay accountable.

Working with Kyle was a pleasure and delivered the results I’ve been searching for.”

– Jessalyn

Have questions?

Here are two ways to explore how we can help you heal.

Book Your Free Discovery Visit

We realize that some people may be “unsure” if we’re the right place for them. It could be that you’re unsure it will work, or whether we’d be able to help your particular concern, or maybe you had a bad experience somewhere else in the past.

If any of that sounds like you and you’d like to come in and see for yourself how Alpine Fit can help you, please click the button below

Talk To a Team Member

If you’re looking for help but don’t feel quite ready to go ahead and book an appointment right now, perhaps you have some questions that you’d like to speak with a member of our care team first.

Please click the button below to find a time that works for you for a completely free phone call and together we’ll help you determine if your next best step is with us.